in relationships are you a giver or a taker?

The key to successful relationships is to go in with the ability to give that which you want to receive. In my latest article featured in MindBodyGreen, I talk about how our relationships will always reflect back to us what it is we bring to them. Click here to read the full article. Enjoy!

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anxiety part 2 – lack of knowledge of who we are

Recently I wrote a piece about anxiety and the deeper connection to the base emotion of fear. If you would like to go back and read the full article, click here. In that article I wrote the following: Fear is borne of a lack of knowledge. When we lack knowledge we become fearful. The lack …

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