It is natural to want to have healthy, loving relationships in our lives. However one of the classic mistakes that people make in pursuing this goal is to attempt to control the behaviors of the other person. If only they would… If they could just do less of this… They need to take more responsibility …
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Seems pretty obvious, right? You open the fridge, grab the carton and proceed to pour it over your cereal or into the glass. Actually, that’s not the best way to drink milk. And it is why so many people feel unwell after drinking milk straight out of the fridge, leading them to the conclusion that …
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Recently I received an email from a student of meditation – it was such an interesting overview of her experiences, that I asked her if I could share these. She kindly agreed to an anonymous sharing. I have edited her comments and arranged them by areas of interest in order make them easier to digest. …
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