I was recently asked to be a Wellness expert for Amanda de Cadenet’s The Conversation. Amanda began with a TV program in the U.S based on interviews with interesting and high profile women. After the first season, this has developed into a successful blog and resource for women. I have written my first article for …
Read the full articleMonth: October 2012
interview with a meditator – Christelle
Two of the most common questions people have when they are thinking about learning to meditate with us are: a) am I going to be able to do it? and b) will I actually be able to fit it into my already jam-packed life? We are all leading busy lives and very often …
Read the full articlecan you trust your intuition?
We’ve all had moments where we’ve had a feeling about something. Those moments when your gut feel is guiding you in a certain direction. How do you know when to trust your intuition? Can you trust the signals that your finer level of feeling is delivering to you? Read my latest article in MindBodyGreen to …
Read the full article